Post — Holidays
Categories
- 2018 Perfect Predictions
- 2019 Perfect Predictions
- A More Perfect
- A More Perfect Series
- Activities
- Almond Coconut
- Antioxidants
- Balance
- Beach
- Birthday Cake
- Brand News
- breakfast
- Camping
- Chocolate Hazelnut Crisp
- Chocolate Made Perfect
- Chocolate Walnut Brownie
- Coconut Peanut Butter
- Coffee
- Community
- cooking
- Crossfit
- Detox
- Diet
- DIY
- Do Less
- eggs
- Exercise
- Fair Trade
- Family
- Family Stories
- Farmers Market
- Fitness
- Flavor Breakdown
- Food
- Fridge Fresh
- Glycemic Index
- Goal Setting
- Health
- Health & Wellbeing
- Health and Wellness
- Health Trends
- Healthy Eating
- Healthy Fats
- Healthy Lifestyle
- Healthy Nutrition
- Healthy Recipe
- Hiking
- Holidays
- honey
- Horoscope
- Infographic
- Innovator Interview
- International Women's Day
- Keith Family
- kiitchen
- Lookbook
- Low GI
- Meditation
- Mindfulness
- Mocha Chip
- mushrooms
- Natural
- nature
- Nutrition
- Nutrition Facts
- Outdoors
- Paleo
- Perfect Bar Unwrapped
- Perfect Kids
- Perfect Recipes
- Perfect Snacks News
- Perfect Snacks Unwrapped
- Perfect Stories
- Plant-Based Diet
- Politics
- Press
- Protein
- Recipe
- Recipes
- Refrigeration
- Resolutions
- sammy
- sandwich
- Seasonal
- Self Care
- Self Love
- Starstruck Wellness
- Stuff We Love
- Sugar
- The Lookbooks
- Thrive
- Uncategorized
- Wellbeing
- Wellness
- Whole Food Nutrition
- Wholesale
- Workout
- Yoga
A More Perfect Q & A with Ashley Walterhouse @fitmittenkitchen: Recipe Developer and Real Food Enthusiast
Posted by MacKenzie Hartung on
![](http://perfectfoods.myshopify.com/cdn/shop/articles/about-page-yoga-mat_{width}x.jpg?v=1717833104)
Tomorrow is (already) Halloween, so we thought who better to share some healthy Halloween treats than our friend Ashley of @fitmittenkitchen. She is a healthy baker, real food advocate and fitness enthusiast who inspires us on the daily to be creative in the kitchen and to remember that balance, moderation and indulgence can all live happily (and deliciously) together. Get to know Ashley’s story — Let’s start with your own health story – what has it been like? My health story has certainly changed over the years. I grew up as an extremely picky eater in a household where, as...